Teresa Hendrickson has been an athlete her entire life, competing in a wide range of sports including soccer, softball, basketball, volleyball and later in several triathlons.  An avid cyclist, she is certified to ride the Velodrome.

Her active lifestyle led to a knee injury requiring two surgeries to repair, and Pilates Method techniques were utilized to assist in her rehabilitation.  Impressed by the success of her healing, Teresa began to train extensively in Stott Pilates and obtained Teaching Certifications with Pilates Unlimited and Michael Miller Pilates.  She began teaching Pilates in 2004 and was endorsed by Michael Miller as a guest instructor at a resort in Costa Rica.

She continues to expand her Pilates knowledge base through attendance at Teaching Intensives with renowned instructors including Jay Grimes, Peter Fiasca, Siri Galliano, Chris Robinson, Mejo Wiggins and Dorothee VandeWalle.

She also holds Copper Institute Certifications for Pre-natal/Post-partum Fitness and in Cycling from the Nautilus Institute.  Her deep interest in improving Balance lead to specific training on the Foam Roller, Stability Ball and BOSU.

Teresa believes Pilates can enhance the lives of everyone from members of special populations to elite athletes.

Methods of Payment

Personal check or cash

 

24 Hour Cancellation Policy

A FULL 24 HOURS cancellation notice is required to avoid being charged the full rate for the session.  This includes cancellations for ANY reason. 

 

Package Expiration

All packages expire 7 weeks from the date of purchase.